Inspire Those around you to a healthier lifestyle

Month: June 2018

Always Be Humble And Kind

Always Be Humble And Kind

My twin brother and I were raised by our grandparents. They have taught us so many things about life, but the one thing that has always stuck with me is to always be humble and kind no matter what you do in life. My grandpa […]

Top 3 Healthy Foods High in Antioxidants

Top 3 Healthy Foods High in Antioxidants

Antioxidants are compounds produced in your body and found in foods. They help defend your cells from damage caused by potentially harmful molecules known as free radicals. When free radicals accumulate, they may cause a state known as oxidative stress. This may damage your DNA […]

NEVER STOP MAKING A DIFFERENCE

NEVER STOP MAKING A DIFFERENCE

Image result for helping someone

Coming from a family of teachers and medical professionals, the impact of making a difference has been apparent to me from a young age. Contributing to a cause bigger than myself has incredible meaning in my life, because I wouldn’t be where I am without others helping me along in the darkest of times.

Countless numbers of people have lent a helping hand to me in so many different ways, some big, some so small they may not even have realized the impact they have made. People often think that “making a difference” means you have to perform some grand gesture or go so far outside your self that it is a burden. For me, making a difference means making small changes to your life and the lives of people around me that eventually snowball into a major change. This is a value that I am always trying to be cognizant of, because no matter how big of a difference you think you’ve made, you can always do more. It is a never ending challenge and that is why it is an important value for me.

A Determined Father

A Determined Father

As a boy from a broken family, I didn’t have anything handed to me on a silver platter. At an early age I worked with my Uncle and got a paper route. I worked odd jobs because I was too young to legally work. Not […]